It's no wonder why running is becoming increasingly popular. All you need is a pair of running shoes and some motivation to help you improve your overall health and mood.
(thanks Muhammad)
Tuesday, 31 July 2012
Running Toward A Better You
It's no wonder why running is becoming increasingly popular. All you need is a pair of running shoes and some motivation to help you improve your overall health and mood.
(thanks Muhammad)
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3 comment(s):
The infographic misses the key ingredient in successful, long term running: ice cream. Seriously. Well, sort of. Running is not about racing. See here for an alternative approach.
I have all kinds of shoes but I still can get myself motivated to even want to start to run. I might consider running if someone were to pay me. Isn't that incredibly sad?
You don't need shoes -- barefoot or sandals will work just fine.
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