Tuesday 6 September 2016

6 Ways You Completely Ruin Everything Good About Coffee

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It seems as though coffee is kind of magical. A slew of research links it to everything from a reduced risk of dementia to revving your metabolism. Then there's the essential energy boost it provides when we need it most.

You may be unintentionally countering some of the brew's benefits depending on factors like when you drink it and what you add to it. Here are six common mistakes, and find out how to brew a more nutritious pot of coffee.

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