Monday, 8 February 2016

Fast-Food Items That Contain A Shocking Amount Of Hidden Sugar

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Sugar has become a problem. According to the World Health Organization, the maximum daily amount of sugar consumed should be less than 10% of your daily caloric intake. Avoiding it can be harder than you think.

There are unassuming menu items at major food chains that have surprising amounts of sugar in them, many way above the daily recommended amount.

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