Some people say that we are happiest as children, free of adult pressures and responsibilities. In reality, most people over 60 are in better emotional health than those under 60. So really, most old men aren't all that grumpy.
Not only do we get happier as we get older, but people with a positive outlook on aging live an average of 7.5 years longer. One way to prolong your happiness, and your life, is by getting out and exercising a little bit more.
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