Still to this day we hear so much talk about High Fructose Corn Syrup (HFCS) being worse off than sugar so it's about time to turn our ears towards some science for some real answers.
It's pretty interesting just how similar sugar (Sucrose) and HFCS actually are in their chemical structures, and while there seems to be two different camps to this question, scientists have been settling towards one big warning that applies to both sugar and HFCS.
YouTube link
(thanks Kirk)
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