Monday 15 March 2010

50 Caffeine-Free Ways Yo Increase Your Energy

You've probably wished more than once that you had more energy to get all the things you need to get done in a day accomplished. For many, the solution to staying alert and awake is a serving (or two, or three) of coffee.

While coffee may work in the short term, you can also become addicted to the stimulating effects of caffeine, leaving you feeling even worse when you don't drink it. Instead, learn how to boost your energy without the coffee crutch by following these helpful tips.

(thanks Ken)

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