Even if you think you're pretty smart or have a good memory, your brain is begging you to work it to its full potential. Getting stuck in the same routine, never exercising and eating junk food are all brain killers that decrease good cognitive function and increase your chances of memory loss, dementia and Alzheimer's.
But with these 50 tips and ideas for flexing your brain power, you'll be able to boost performance right now and in the future.
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