The morning is probably no one's favorite part of the day, particularly if you stayed up the night before to watch Leno or Jaws for the seventeenth time. Remember: Stress and anxiety wreak havoc on your immunity.
Enter your day happy and relaxed, and you greatly increase your chances of a healthy, productive day. How to wake up on the right side of the bed and ease into your day with a positive, calm attitude.
(via Look At This...)
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