Zero To Superhero

When crisis hits, are you going to be ready? Can loved ones rely on you when the chips are down? Will you be relying on them? Decide now whether your going to be a hero or helpless victim. Prepare yourself, physically and mentally. You have a choice.

Divorced, injured, bankrupt and overweight in the cold months of 2001, Jason Comely was tired of being a loser. He set out on a fact-finding mission to improve his health and his life, and eventually shed 80 lbs of body fat. Zero to Superhero is the end results of the author's formal studies, exhaustive research, and selfexperimentation.