In the first 10 minutes: 10 teaspoons of sugar hit your system.
After 20 minutes your blood sugar spikes, causing an insulin burst.
After 40 minutes your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream.
After 60 minutes the phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a boost in metabolism. After 60 minutes you'll start to have a
sugar crash.
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