Friday, 30 March 2007

Dispelling The Top 10 Nutrition Myths

Eating eggs will raise your cholesterol. Drink eight glasses of water per day. Vitamin supplements are necessary for everyone. All alcohol is bad for you.

You've probably heard these pieces of nutritional advice before. Well, they're not neccessarily true.

1 comment(s):

Anonymous said...

This article is crap. Those of us who live a healthy life style and pay attention to what our bodies tell us know these are not "myths." This is little more than a shock story engineered to get press, manipulation of the "moderation is key" message...which is not new by any means.