Do you spend a lot of time in front of the computer? Ever rub your eyes and want to stop working? You may be experiencing Computer Vision Syndrome (CVS), the official diagnosis given to a range of symptoms that include burning, dry and strained eyes, headache, neck ache, and blurred vision.
CVS, more commonly known as computer eyestrain, is due to over- or misuse of computer monitors, bad lighting and other environmental and ergonomic factors. Stubborn, persistent, and regular physical discomfort due to one or more of these symptoms cuts your productivity sharply over time.
Here are 22 ways to reduce eye strain at your computer.
1 comment(s):
CVS, yang lebih dikenali sebagai eyestrain komputer, adalah disebabkan oleh lebihan atau penyalahgunaan monitor komputer, pencahayaan buruk dan faktor alam sekitar dan ergonomik yang lain. Kesakitan fizikal yang berterusan, berterusan, dan biasa disebabkan oleh satu atau lebih gejala ini memotong produktiviti anda secara mendadak dari situs prediksi bola masa ke masa.
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