Monday, 4 April 2016

Five Foods That Used To Be Bad For You... But Now Aren't

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Nutritional guidelines and recommendations are constantly changing in the light of new research. It can be difficult to keep up with which foods are healthy and which aren't.

Take a look at five foods that have gone through the cycle of being the villains of nutritional science but are now, based on some old and some new science, apparently okay to eat again.

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