Friday 2 April 2010

The Ultimate Guide To Ergonomics

You might think that just because you're still in college, you don't have to worry about the physical stresses and strains that 8-plus-hour work days put on your body. But as a student, you put in a lot of hours studying and working, too.

Besides getting regular exercise and trying to eat as healthfully as you can, you need to monitor your posture, especially at the computer and when you study. Here are 50 tips and tricks for serious students. Think of it as your ultimate guide to ergonomics.

(thanks Julia)

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